Last updated: 12 May 20 02:43 AM: Source: FatSecret Platform API: Other common serving sizes . Homemade - Ghiya Ki Sabzi- Pressure Cooked With Lil Oil Tadka. 100 % 21g Carbs. Aloo Shimla Mirch Sabzi (Potato and Green Peppers) Recipe, Calories in Honey Mustard Roasted Chicken, Calories in Keema (Ground Beef Casserole), Calories in Low Cholesterol Scalloped Potatoes, Calories in Ground Turkey Potato Casserole, Calories in Auntie Bonnie's Potato Cucumber Salad. Calories In Indian Cauliflower with Potatoes (Aloo Gobi) Calories: 245 , Fat: 11g , Carbs: 33g , Protein: 6g , Fiber: 8g Calories In Aloo Gobi, Cauliflower with Potatoes Fat 67g--/ 67g left. Log Food. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Aloo Gobi, Aloo Gobhi Recipe How does this food fit into your daily goals? Cholesterol 300g--/ 300g left. Calories. Nutritional Info. Cholesterol 300g--/ 300g left. 40 / 2,000 cal left. Your daily values may be higher or lower depending on your calorie needs. Almost as satiating as Aloo Matar ki Rasedar Sabzi, Shahi Aloo Pyaz is a motley of crisp potatoes, sauteed onions, and spices. Nutrition Facts. 115 / 2,000 cal left. 25. Homemade - Aloo Gobi Dry. Aloo Gobi is a very common dry sabzi for any Indian household and also quite popular in all of South Asia. : Calorie breakdown: 33% fat, 57% carbs, 10% protein. Calories per serving of Indian Cauliflower with Potatoes (Aloo Gobi) 90 calories of Olive Oil, (0.75 tbsp) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) 17.02 g. Protein. 48 % 5g Carbs. Calories per serving of cauliflower sabzi 38 calories of Cauliflower, raw, (1.50 cup) 31 calories of Canola Oil, (0.25 tbsp) 4 calories of Mustard seed, yellow, (0.25 tsp) 2 calories of Turmeric, ground, (0.25 tsp) 1 calories of Pepper, red or cayenne, (0.25 tsp) 0 calories of Salt, (0.25 tsp) No nutrition or calorie comments found. 9 / 67g left. aloo ki sabzi Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 2.86 g. There are 108 calories in 1 serving of Aloo Gobi. 115 Cal. 3 / 67g left. Overall Score. 43 % 2g Fat. Its simple yet amazingly tasteful. Recipes. Serving Size: 1 serving (125 g) Amount Per Serving. 40 Cal. Nutritional Info. Serving Size : 1 bowl. But here is a healthy aloo gobi recipe which is easy, simple and quick to make. 55 / 2,300g left. 201 calories (201 kcal) are in 1 serving - it is equivalent to 0.1 cups of corn oil, 4.47 tbsp traditional hummus, and 268.0 dash cinnamon. Search for food Home Foods Food List. 100 g. 86. Serving Size : 1 cup. Containing 16.71 g per 600 calories, this recipe has a fair level of protein (it has the same quantity as foods like avocados, champagne and beets). Sodium 2,220g. Sodium 1,998g. 140 calories for 1 serving of Sukhi Aloo Bhaji, Dry Potato Sabzi, Cholesterol 0 mg, Carbohydrates 17.2 g, Protein 1.1 g, Fat 7.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Bhaji, Dry Potato Sabzi https://www.archanaskitchen.com/aloo-gobhi-matar-ki-sabzi-recipe Sodium 2,245g. 0 %--Fat. Serving Size : 1 bowl cooked. Chicken Curry. Calories per serving of Aloo Sabzi 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) It has these nice, royal flavors which are granted by the usage of honey, kasuri methi, fresh cream, milk, which completely elevate this accompaniment. Out of which carbohydrates comprise 139 calories, proteins account for 9 calories and remaining calories come from fat which is 47 calories. Lamb Curry. *Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? Calorie Goal 1,885 cal. Calories. Daily Goals. Serving Size : 1 cup. There are 86 calories in 100 grams of Aloo Gobi. Your daily values may be higher or lower depending on your calorie needs. Homemade - Aloo Gobi Sabzi 2. Calorie Goal 1,960 cal. No problem, just use the Aloo Gobi ki Subzi (Potatoes and Cauliflower) nutrition facts serving size tool to the right. 80 / 2,300g left. Fitness Goals : Heart Healthy. 91 / 2,000 cal left. 10 % 5g Protein. Cholesterol 300g--/ 300g left. Find more foods like Aloo Gobi ki Subzi (Potatoes and Cauliflower). 1 cup. Aloo Gobi Common serving sizes. Calorie Goal 1,807 cal. 5 star values: 14 4 star values: 15 3 star values: 7 2 star values: 2 1 star values: 1 Read Reviews Add Reviews 39 Ratings 26 Reviews 1 Photo This is a simple and easy to toss together recipe using cauliflower. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 1 serving. How does this food fit into your daily goals? FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Fitness Goals : Heart Healthy. 208 calories for 1 serving of Aloo Gobi, Aloo Gobhi Recipe, Cholesterol 0 mg, Carbohydrates 23.7g, Protein 3g, Fat 11.3g. Compared to foods in the same food group, this recipe has a fair amt of carbs. 69 % 22g Carbs. Lose weight by tracking your caloric intake quickly and easily. 193 Cal. 100 % 3g Protein. Foods. 2 / 67g left. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. 28.9 g is 9.63% of your DRV (Daily Recommended Value) for a healthy individual. Fat 64g. Daily Goals. Nutritional Info. Read along to find out how to make low calorie Indian cauliflower potato dry sabji. Aloo gobi when made traditionally is very oily and spicy. One serving of Aloo ki Sukhi Sabzi provides about 10 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. This recipe has a wonderful amount of protein compared to foods in its food group. Aloo gobhi ki sabji कहने को तो बहुत ही simple और हमारे घर पर regular बनने वाली सब्जियों में से एक है पर आलू गोभी की सब्जी के बिना कहीं भी कोई भी function अधूरा लगता है. 25 calories of Cauliflower, raw, (1 cup) 4 calories of Garlic, (1 tsp) 4 calories of Pureed Tomatoes, (10 grams) 3 calories of Red Ripe Tomatoes, (1 slice, thin/small) 2 calories of Ginger Root, (1 tsp) Related types of Curries. 135 calories for 1 serving of Pyaz ki Subzi, Cholesterol 0 mg, Carbohydrates 20 g, Protein 2.2 g, Fat 5.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Pyaz ki Subzi Fat. 108. 10 % 1g Protein. Gobi, Garam Masala Gobi (gabriel Cousens) (4 Servings) (1 serving) Calories: 8,994 , Fat: 889g , Carbs: 291g , Protein: 131g Show full nutrition information Free online calorie counter and diet plan. Fat 58g. Moderate. 41 % 9g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie breakdown: 25% fat, 66% carbs, 9% protein. * Percent Daily Values are based on a 2000 calorie diet CALORIES IN HOMEMADE ALOO KI SABZI Serving – Homemade Aloo Ki Sabzi 100g One serving of Aloo ki Sukhi Sabzi gives 194 calories. Sodium 2,300g--/ 2,300g left. 2,000 calories a day is used for general nutrition advice. Here, within its own food group, this recipe has less protein than about 21 percent of other foods. It is low in calorie at the same time very delicious. How many carbs are in 1 serving? Calories per serving of Aloo Shimla Mirch Sabzi (Potato and Green Peppers) 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) Beef Curry. 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Daily Goals. Fat 65g. There are 216 calories in 1 cup of Aloo Gobi. Fitness Goals : Heart Healthy . Calories in Cauliflower Soup. Log Food. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Similar Recipes. 21 % 3g Fat. 9 % 3g Protein. There are 240 calories in 1 cup of Aloo Sabzi. 302 / 2,300g left. 157 calories for 1 serving of Sukhi Aloo Mutter ki Subzi Recipe, Cholesterol 0 mg, Carbohydrates 14.2 g, Protein 2.5 g, Fat 10.1 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Sukhi Aloo Mutter ki Subzi Recipe Serving Size Calories; 1 oz. Log Food. Get full nutrition facts and other common serving sizes of Aloo Gobi including 1 oz and 100 g. Home. 49 % 24g Carbs. Log Food. Calorie breakdown: 36% fat, 54% carbs, 11% protein. 91 Cal. Daily Goals. Related Foods: You searched for "Aloo Patta Gobhi". image credit: whiskaffair.com Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. 4.39 g. Carbs. Homemade - Aloo Gobi Ki Sabzi. 216. Get full nutrition info for every recipe and track with one click! There are 328 calories in 1 serving of Aloo Patta Gobhi. How does this food fit into your daily goals? Calorie Goal 1,909 cal. 193 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. There are 108 calories in 1 serving of Aloo Gobi. Access hundreds of thousands of recipes that are healthy and easy to make. Calories per serving of Aloo gobi sabzi 119 calories of Olive Oil, (1 tbsp) 117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.)) Fitness Goals : Heart Healthy. Best Aloo Gobi recipe/Gobhi ki sabji in 30 min. Recipes for Super Bowl(R) ... Aloo Gobi ki Subzi (Potatoes and Cauliflower) Aloo Gobi ki Subzi (Potatoes and Cauliflower) Rating: 4 stars 39 Ratings. Gobi recipe/Gobhi ki sabji in 30 min ki Sukhi Sabzi gives 194 calories food contributes to daily! Weight by tracking your caloric intake quickly and easily Indian household and also popular! 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